Onnit’s spray offers a non-GMO, non-sugary alternative for those looking to improve sleep quality.
New York: Some people like melatonin for sleep, but I did not like the gummy forms. When my coworker used Onnit’s spray, I wanted to try it. This spray has two flavors, lavender and mint, and uses stevia to make it sweet.
The spray has 3 milligrams of melatonin in each use. That is about six pumps to get your brain ready for sleep. Melatonin helps your body know it is time to rest. It is not a full fix, but it can help start your cycle. My coworker Molly said it worked in about an hour.
Before taking any new pill, check with your doctor. Onnit’s spray has a sign that shows it uses non-GMO ingredients. You may need more or less of it than others. Make sure your room and bed are ready so the spray can work well.